I Could Be Stronger...

Friday, March 25, 2016

I could be stronger, I could be fitter, I could be faster...  Sometimes the gym beats me up more than I crush it...  But I'll tell you one thing: I'm here.  Every day; I'm showing up. I'm trying, I'm growing, I'm learning. (Yes, even after more than 20 years of working out.) And I'm pushing farther.

Today my workout smashed me and made me feel weak: but I completed it. It's OK to have hard days; it's OK to modify or reduce...  So show up, be consistent, listen to your body and remember...  You are doing great!

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